Change The World

Change The World

We believe in the power of collaboration to change the world. We would like to partner with individuals, businesses and organizations to create a future where everyone thrives.
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What we are providing

My Brothas Keeper 54 Inc. is dedicated to empowering communities. We partner with local organizations and residents to create sustainable solutions that address pressing social and environmental challenges. Our initiatives include supporting the youth, promoting mental health awareness and providing opportunities for small businesses in the local community. We believe that working together, will can create a more equitable and sustainable future for all.

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Be The Change

Be The Mentor

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Make A Difference

Our Dedication

My Brothas Keeper 54 Inc. is dedicated to building stronger communities through the power of collective action. We mobilize volunteers to address local challenges, providing hands-on support where it's needed most. Whether it's organizing a neighborhood cleanup, mentoring youth, or delivering meals to seniors, we create opportunities for people to give back and make a tangible difference. Join us in building a brighter future, one act of service at a time.

Back 2 School Community Event

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We are committed to uplifting and supporting our community, by providing resources, mentorship, and opportunities that foster personal growth, academic success, and economic empowerment. Help us make a difference. 🦁🫡💯 #mybrothaskeeper54 #strength #courage #lead
Sending a big thank you to @the_melanated_masters_gc & @alreadynaturallyequipped for coming out to support @my_brothas_keeper54. Thank you for your continued support!
Community Impact with MBK54. Join us for a spooktacular night at Temecula Supercenter Tent or Treat event. We have 10 different vendors providing our community products that is guaranteed to meet that “sweet tooth” or assist your daily routine. Dress up, have fun and make a difference in our community!
When we know better we do better. The Men’s Interpersonal Communication workshop did not disappoint. There will be more stay tuned. 🦁🫡💯 #mybrothaskeeper54 #strength #courage #lead
A true professional carries out the mission no matter what. Whether you have a full audience or just 5 people you do what you intended to do. President/Founder of MBK54 Inc. shares an example of indirect communication during the Men’s Interpersonal communication Workshop. 🦁🫡💯 #mybrothaskeeper54 #strength #courage #lead
Our Back 2 School event seems like it was so long ago🥹 Thank you to @dadcave_creations @desertgems.ie @kelleysgirlkreations @goldenpupaccessories and Walmart Superstore Temecula! We are just getting started! Please be on the lookout we will only get bigger and better.🦁 #mybrothaskeeper54 #strength #courage #lead
Halloween Tent or Treat at Walmart Temecula Supercenter Hosted By My Brothas Keeper 54 Inc. Get ready for a spooktacular Halloween experience! Join us for our annual Tent or Treat event at Walmart Temecula Supercenter. 🎃👻 When: Saturday, October 26th, 3pm-7pm Where: Walmart Temecula Supercenter What: Candy, face painting, games, local vendors, bouncy house, and more! Don’t forget to wear your costume! 👻 For more information, call 951-305-2944. See you there! #Halloween #TentOrTreat #Walmart #Temecula
My Brothas Keeper 54 Inc. in partnership with @walmart Murrieta will continue to be present in our community. Trying to buy school supplies showed to be a challenge. I was turned down 3 times and these two families took a chance on us. Come get free Backpack and school supplies August 17th 10am - 4pm Brookfield Park 35088 Pourroy Rd, Winchester, CA 92596 In Strength 🫡💯 • • • • • #mybrothaskeeper54 #strength #courage #lead #back2school
Come Join Us!!!!! Still looking for vendors!!!! (DM for info)
Men’s Health Month (Day 16) Celebrate Father’s Day by prioritizing your health! Tip: Take a walk or bike ride with your kids or try a new healthy recipe together. Make it a day to remember by focusing on fun activities that promote wellness. #mybrothaskeeper54 #strength #courage #lead #HappyFathersDay #menshealth
Day 9 Journal Prompt: Describe your ideal day from start to finish. HIIT Workout: Broad Jumps (30 seconds) Bicycle Crunches (30 seconds) Rest (15 seconds) Push-ups with knee taps (30 seconds) Supermans (30 seconds) Rest (15 seconds) Repeat the full circuit 3 times #mybrothaskeeper54 #strength #courage #lead
Day 8 Journal Prompt: List 5 things you are grateful for today. HIIT Workout: ○ Jumping Jacks (30 seconds) ○ Push-ups (as many reps as possible in 30 seconds) ○ Rest (15 seconds) ○ Squats (as many reps as possible in 30 seconds) ○ Plank (hold for 30 seconds) ○ Rest (15 seconds) ○ Repeat the full circuit 3 times #mybrothaskeeper54 #strength #courage #lead
Day 7: Sunday is Mother’s Day make sure you thank the women in your life! Journal Prompt: Write a letter of forgiveness (to yourself or someone else). You don’t have to send it. HIIT Workout: REST DAY or Active Recovery (Yoga, brisk walk) #mybrothaskeeper54 #strength #courage #lead
Day 6: Journal Prompt: When do you feel most confident? HIIT Workout: Box Jumps OR Step-ups (30 seconds) Squat Thrusts (30 seconds) Rest (15 seconds) Lunge Jumps (30 seconds) Leg Raises (30 seconds) Rest (15 seconds) Repeat the full circuit 3 times
Day 4: Journal Prompt: How do you show up for the people you care about? HIIT Workout: Sprints (20 seconds on, 10 seconds rest, repeat 8 times) Rest (1 minute) Tricep Dips (30 seconds) Russian Twists (30 seconds) Rest (15 seconds) Repeat the full circuit 2 times #mybrothaskeeper54 #strength #courage #lead
Day 3: Journal Prompt: Think of a person who inspires you. Why? HIIT Workout: Mountain Climbers (30 seconds) Butt Kicks (30 seconds) Rest (15 seconds) Jumping Lunges (30 seconds) Bicycle Crunches (30 seconds) Rest (15 seconds) Repeat the full circuit 3 times #mybrothaskeeper54 #strength #courage #lead
Day 2: Journal Prompt: Describe a time you overcame a challenge. What did you learn about yourself? HIIT Workout: Squats (30 seconds) High Knees (30 seconds) Rest (15 seconds) Burpees (30 seconds) Crunches (30 seconds) Rest (15 seconds) Repeat the full circuit 3 times Keep Growing Bro🫡💯 #mybrothaskeeper54 #strength #courage #lead
Just checking in🫡💯
This 31-day challenge is about more than just getting in shape. It’s about becoming a better man. By pushing yourself physically, mentally, and spiritually, you will develop the strength, courage, and leadership qualities to live a life of purpose and impact Daily Actions These are your non-negotiable daily commitments: -Mindset: 10 minutes of meditation, journaling, or positive affirmations to focus your mind. -Nutrition: Drink 3 liters of water daily and focus on whole, unprocessed foods. -Movement: Dedicate 30 minutes to exercise. This can be weight training, cardio or simply finding something you enjoy and push yourself. ( daily workouts will be posted) -Self-Development: Read or listen to 15 minutes of leadership or personal growth material (books, articles, podcasts). #mybrothaskeeper54 #strength #courage #lead
I said we will make it happen and here it is!!!! Patience, Perseverance and Fortitude will go a long way. Men this space is ours and it is time to get to work!!!! 👑UP!!! #mybrothaskeeper54 #ironsharpensiron #menhelpingmen
If we condition ourselves to hate, we will hate. If we condition ourselves to love, we will love. If we condition ourselves to hold everything in and be callus, well you get the picture. Be careful how you condition yourself. - 👑Kingz Up👑
When you capture your fears and demand change of yourself, there is a different feeling that happens. We putting in work.
Pay attention as the OG Mike Tyson drops some real shit on Lil Boosie and MO3. Like, Comment, Follow -Coach Black 👑Kings Up👑 #vanstrufitness #becomethetruyou #mindsetcoach #accountabilitycoach #lifecoach #mentalhealth #mindsetiseverything #mensfitness #mentalfitness #mentalfitnesscoach #menofsigma #getoutyourfunk #kingsup #itsyourstory #motivation #mensupportingmen #fitnessmotivation #leadership #men #zerofucksgiven #mymind #mentalwellness #coach #marine #ptsd #awareness #menscoach
👑Kings Up👑 Walk in your power Bro
You are the light. The room shines because you are there Bro. Salute and keep it up. I am my Brothas Keeper 👑Kings Up👑
5 August we will have a private meet and greet via zoom. Here you will learn who I am and the mission that I’m on. If you want to be in that meeting DM Me “Change” and I will send the info.
At some point it seems they stop listening but continue watching, make sure you put on a good show. Show them exactly what you tell them, in other words…… “Lead By Example” Like, Comment, Follow -Coach Black 👑Kings Up👑 #vanstrufitness #becomethetruyou #mindsetcoach #accountabilitycoach #lifecoach #mentalhealth #mindsetiseverything #mensfitness #mentalfitness #mentalfitnesscoach #menofsigma #getoutyourfunk #kingsup #itsyourstory #motivation #mensupportingmen #fitnessmotivation #leadership #men #zerofucksgiven #mymind #mentalwellness #coach #marine #ptsd #awareness #menscoach
🍻 To being the change you want to see. Men, Kings, Brothas it’s time to take your thrown. We in this together. Like, Comment, Follow -Coach Black 👑Kings Up👑 #vanstrufitness #becomethetruyou #mindsetcoach #accountabilitycoach #lifecoach #mentalhealth #mindsetiseverything #mensfitness #mentalfitness #mentalfitnesscoach #menofsigma #getoutyourfunk #kingsup #itsyourstory #motivation #mensupportingmen #fitnessmotivation #leadership #men #zerofucksgiven #mymind #mentalwellness #coach #marine #ptsd #awareness #menscoach
Take a look at where we are in the world, it is time for the Kings to protect the pride more so now than ever before, but we have to first learn how to take care of ourselves. My Brothas Keeper54 is not just a page it’s about to be a movement. Where men learn to support and uplift one another. Our pride need us. Like, Comment, Follow -Coach Black 👑Kings Up👑 #vanstrufitness #becomethetruyou #mindsetcoach #accountabilitycoach #lifecoach #mentalhealth #mindsetiseverything #mensfitness #mentalfitness #mentalfitnesscoach #menofsigma #getoutyourfunk #kingsup #itsyourstory #motivation #mensupportingmen #fitnessmotivation #leadership #men #zerofucksgiven #mymind #mentalwellness #coach #marine #ptsd #awareness #menscoach

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